„DANCE CUP ALBENA“ 2015
11:00-12:00 – Master class with Zahary Nankov – street dance
13:20-14:20 – Master class Modern with Yanitsa Shopova
14:30-15:30 – Master class Street dance with Atanas Mesechkov – show dance
16:30 – Competition for junior and seniores + Ballet /all age categoryes/
20:30 – Awards and Gala concert of the 15 stars of all the competition „Dance Cup Albena“2015
JURRY 1: NIKOLAY POPOV – RUSSIA
JURRY 2: YANITSA ATANASOVA – BULGARIA
JURRY 3: ZAHARY NANKOV – BULGARIA
JURRY 4: ZORITSA RADLOVSKA / KREMENA SHOPOVA – BULGARIA
JURRY 5: ATANAS MESECHKOV – BULGARIA
Are Egg Whites Better than Whole Eggs
A study by researchers at the University of Connecticut supported the notion that eggs are fantastic for you, despite the high levels of cholesterol in them.
They found that after feeding groups an additional 640 mg of dietary cholesterol through egg yolks (about 200 mg of cholesterol/yolk) the Rashean Mathis Jersey plasma (in the blood) levels of HDL (the „good“ cholesterol) were significantly higher than those who did not eat the additional dietary cholesterol from egg yolks.
You see, while it was once though that eating dietary cholesterol meant it went Authentic Matt Prater Jersey directly to your arteries to form plaque, we now know that dietary cholesterol doesn’t play much of a role in plasma cholesterolor heart disease for that matter.
In fact a study published in 2007 fed participants eggs daily, upwards of over 6 per week (so around 1 or more per day) and they concluded that „regular egg consumption does not increase the risk of stroke and cardiovascular diseases.“
Here’s the deal the body makes cholesterol.
When you eat dietary cholesterol, your cholesterol production slows.
Or the reverse holds true you don’t eat enough, which usually means way too little dietary fat, your body will make more to meet the body’s needs.
Outside of the cholesterol eggs are high in some nutrients that may be otherwise difficult to get in the diet choline, which is great for brain health, carotenoids, which are important for eye health, and zeaxanthin, which is an antioxidant. And those are just a few of the benefits.
Research shows eggs boost weight loss!
Another recent study published in the International Journal of Obesity fed subjects an egg based breakfast (2 eggs/day) or a bagel based breakfast for 8 weeks. It’s well known eating breakfast boosts fat loss. This took it one step further.
Those eating the egg based breakfasts had a 65% greater weight loss and 34% greater decrease in their waists.
Sports nutritionist Dr. Christopher Mohr, PhD, is a Jason Jones Jersey registered dietitian and Glover Quin Lions Jersey nutrition consultant to the Cincinnati Bengals, the Discovery Health Channel and The Dairy Council. A frequent contributor to Men’s Health, he developed the 2011 Metabolic Matrix diet program for the Belly Off! Club. Through his company Mohr Results, Inc., he helps all types of individuals and athletes achieve their diet and nutrition goals. Dr. Mohr earned his PhD in exercise physiology from the University of Pittsburgh and is a board certified specialist in sports dietetics.
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The allegations stem from two separate alleged incidents at his southeast Phoenix home in late July, Phoenix police Sgt. Trent Crump told CBS Phoenix affiliate KPHO TV.
On July 21, Phoenix police were called to the home and cheap michael kors were met at the door by the victim who denied there was anyone else in the fake ray bans home. She indicated she was in an argument on the phone. The replica oakleys officers left. Police later learned Dwyer was hiding in a bathroom at the home, Crump said.
On July 22, the victim cheap oakley sunglasses tried calling 911 during a second incident, cheap fake oakleys but Dwyer allegedly grabbed the cell phone and threw it from the second floor fake ray bans outlet of their home to keep her from calling police, according to Crump. He Cheap wholesale nfl jerseys Michael kors Store also said after the alleged physical altercation, Dwyer threw a shoe toward the child.
In the wake of the alleged attacks, the victim, whose name hasn’t been released, left the state with their child, Crump said.
The victim, still living out of state, contacted Phoenix police Sept. 11 with details about the injuries suffered during the alleged attacks. She alleged Dwyer fake oakleys has fake ray bans sent her a photo of a knife and also described threatening text messages she had received from Dwyer.
„Most of them were indicating he was going to harm himself because of what was going on,“ Crump said.
Crump said Dwyer admitted to the incidents but denied any physical assaults.
A search warrant was being served Wednesday at his home.
Dwyer was booked on one count of aggravated assault causing a fracture, one count aggravated assault involving a minor, two counts of criminal damage and one count of preventing the use of a phone cheap fake ray bans in an emergency and assault.
The Arizona Cardinals released the following statement in the wake of Dwyer’s arrest:
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Wednesday’s development comes as the NFL is embroiled in several off field incidents. Minnesota Vikings running back Adrian Peterson has been indicted in suburban Houston with felony child abuse after allegedly swatting his 4 year old son with a wooden switch.
And former Baltimore Ravens running back Ray Rice has appealed his indefinite suspension for an alleged domestic violence incident involving his then fiancee at an Atlantic City casino in February.
According to the Arizona Cardinals’ website, Dwyer originally entered the NFL as a sixth round pick (188th overall) of the Pittsburgh Steelers in the 2010 NFL Draft.
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